Community Cohort: Sept 2025 (Plant-Based Whole30)

Ready for your best Plant-Based Whole30 ever?

Join the September Plant-Based Whole30 Community Cohort and finish strong—together.

Doing a Plant-Based Whole30 alone is tough, but you don’t have to go it alone. The September Plant-Based Whole30 Community Cohort is a live, guided group experience designed to help you stay on track, feel supported, and complete your program with confidence. 

Connect with Whole30 HQ, Melissa Urban, and a like-minded community inside a private, app-based group—featuring daily inspiration, live Ask Me Anything (AMA)s, and community support every step of the way.

The community opens for orientation on August 25.
The first day of Plant-Based Whole30: September 2.

Why join the Plant-Based Community Cohort?

• Daily support and structure to help you finish your Plant-Based Whole30
  

• Inspiring daily check-ins and prompts from Whole30 HQ
  

• Weekly live AMAs with Melissa Urban
  

• Motivation and ideas from peers who share your journey
  

• Community-led accountability and encouragement
  

• Connect anytime: iOS, Android, or web access
  
  

Who is this for?

• If you want to finish your Plant-Based Whole30 with dedicated support
  

• If you’re new and want your first Plant-Based Whole30 to be guided and communal
  

• If you’ve started before but struggled to finish
  
  

Who is this NOT for?

• Anyone seeking 1:1 coaching, meal delivery, or personalized nutrition plans
  

• Those looking for access to the Whole30 Foundations Course (this is not included in Plant-Based)
  

• Anyone who wants 24/7 support
  

• DIYers who only want static content and don’t need group connection
  

• Anyone expecting the program to be available year-round (enrollment is limited to this cohort window)
  
  

What’s included

• Private, app-based community space

• Daily inspiration, check-ins, and prompts from Whole30 HQ
  

• Weekly live AMAs with Melissa Urban
  

• Peer and HQ support during prep, elimination, and reintroduction
  

• Ongoing Food Freedom community access after the cohort ends
  
  

FAQs

Is this always available?
No, this is a limited, live group program. The next round is January 2026.

Can I get 1:1 support?
No, this is a group experience—no individual coaching.

Is the Whole30 Foundations Course included?
No, the Foundations Course is only available for Original Whole30 participants. Plant-Based members get all the same community features, daily inspiration, AMAs, and support.

What if I’ve done Plant-Based Whole30 before?
Many returning Plant-Based Whole30ers join for the extra accountability and community motivation.

How does this differ from the Original Whole30 Community Cohort?
The Plant-Based Whole30 Community Cohort includes the same group support, daily inspiration, live AMAs, and HQ guidance—but does not include the Whole30 Foundations Course or course materials. See Original Whole30 details here.